Embodiment Workshops

One-on-one or group sessions that facilitate healing through movement. Our customized sessions provide a space to examine our physical and emotional relationship with our bodies and the experiences that live within us.
Healing, Exploration, and Individuality are the main goals in these sessions.

email sarah@babelmovement.org for more information

Reclaiming Self

Reclaiming Self embodiment workshops guide survivors of trauma to rediscover wholeness within themselves through dance. Trauma impacts our ability to care for ourselves, connect with others, and have hope. Reclaiming Self teaches self and community healing in a safe and nurturing environment. Through these workshops over 30 survivors have connected with themselves, each other, and hope.

EMBODIMENT FOR NEW(ISH) MOVERS

Embodiment for New Movers is a an opportunity for non-dancers to reconnect with their bodies. At a young age people are socialized out of their bodies. We created these workshops provide tools for individuals to relate their bodies and experiences in a tangible way. These workshops are ideal available for one-on-ones, groups, workplace practices, conferences, and more!